Your attachment style shapes how you love, but understanding it shapes how you grow

Attachment styles are the emotional blueprints formed in childhood that influence how we connect with others and navigate relationships throughout our lives.

Your attachment style—whether secure, anxious, avoidant, or fearful—directly impacts how you seek connection and express your needs. The expectations we have in our relationships aren't just about what we need, but also about how we connect, communicate, and trust.

By understanding these patterns, you can create an emotionally fulfilling bond with your partner.

Please reach out to me if you would like to uncover your attachment style.